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The human body has many parts, but the many parts make up one whole body. The building blocks of a healthy body is building up each and every one of our cells.

A wise man builds his house upon the rock and a foolish man builds his house upon the sand.

What are you building your body up with today? A rock solid foundation built with nourishing foods or a weak foundation built with processed junk.

Our goal is to show you 3 ways to Build a Healthy Home and Body.

#1: Nourish the cells inside and out.

#2: Support and Balance each system.

#3: Maintain with wellness strategies.

January

Digestive System:

#1: Nourish

NingXia Red:

Vitality oils may be used to flavor your water, natural drink, or whole foods. Vitality oils may also be taken in a capsule as a supplement to support the body.

Click on any of the Vitality oils to learn more about them. Resource guides are another way to dive into the properties of each of these vitality oils and how they can build up a healthy digestive system.

  • DiGize Vitality
  • Ginger Vitality
  • Peppermint Vitality
  • Lemon Vitality
  • Spearmint Vitality
  • Oregano Vitality
  • Thieves Vitality
  • Grapefruit Vitality
  • Frankincense Vitality

#2: Support and Balance

The following supplements are wonderful examples of giving the body extra support including the digestive system.

Click on the supplement to learn more about them. Again, resource guides will give you even more information on each of these supplements and how they can benefit you on and your digestive system.

  • Digest + Cleanse
  • ICP
  • ComforTone
  • Life 5
  • Detoxzyme
  • Essentialzymes-4
  • Alkalime
  • ParaFree
  • MasterFormula

Exercise: Bodily Processes • Improves immune function • Aids digestion and elimination • Increases endurance and energy levels • Increases insulin sensitivity • Promotes lean body mass; burns fat • Improves sexual function in both men and women

Balanced emotions may help enhance your digestive system even more. If you would like to learn more about essential oils and emotions please check out …

A great reference guide: Releasing Emotional Patterns with Essential Oils (REP) is a favorite of many.

Each of these essential oils may be used around the stomach or on the alarm point (see REP) or the VitaFlex points on the bottom of the foot or hand to enhance massage, as well as, balance and release emotions.

  • Fennel
  • Tarragon
  • Mountain Svory
  • Copaiba
  • JuvaFlex
  • Juva Cleanse
  • AromaEase
  • Ledum
  • Juniper
  • Wintergreen
  • GLF

*These oils may be used neat or with a carrier oil.

#3: Maintain

Some great ways to maintain a healthy digestive system:

  • Chew food well- digestion starts in the mouth!
  • Walk- gets the system moving.
  • Drink lemon water before eating to help boost stomach acid.

February

Cardiovascular System:

#1: Nourish

NingXia Red:

Vitality oils may be used to flavor your water, natural drink, or whole foods. Vitality oils may also be taken in a capsule as a supplement to support the body.

Click on any of the Vitality oils to learn more about them. Resource guides are another way to dive into the properties of each of these vitality oils and how they can build up a healthy cardiovascular system.

  • Lavender Vitality
  • Clove Vitality
  • Peppermint Vitality
  • Cinnamon Bark Vitality
  • Rosemary Vitality

#2: Support and Balance

The following supplements are wonderful examples of giving the body extra support including the cardiovascular system.

Click on the supplement to learn more about them. Again, resource guides will give you even more information on each of these supplements and how they can benefit you on and your cardiovascular system.

  • Essentialzyme
  • Mineral Essence
  • Super Cal
  • Longevity
  • Detoxzyme
  • MegaCal
  • Slique Tea
  • OmegaGize

Exercise: Heart and Blood Vessels • Lowers resting heart rate • Strengthens heart function • Lowers blood pressure • Improves oxygen delivery throughout the body • Increases blood supply to muscles • Enlarges the arteries that provide blood to the heart muscle • Reduces the risk of coronary heart disease • Helps lower blood cholesterol and triglyceride levels • Raises levels of HDL, the “good” cholesterol

Balanced emotions may help enhance your cardiovascular system even more. If you would like to learn more about essential oils and emotions please check out …

A great reference guide: Releasing Emotional Patterns with Essential Oils (REP) is a favorite of many.

Each of these essential oils may be used around the heart or on the alarm point (see REP) or the VitaFlex points on the bottom of the foot or hand to enhance massage, as well as, balance and release emotions.

  • Helichrysum
  • Marjoram
  • PanAway
  • Cypress
  • Trauma Life
  • Idaho Balsam Fir
  • Aroma Life
  • Ocotea
  • Roman Chamomile

*These oils may be used neat or with a carrier oil.

#3: Maintain

Some great ways to maintain a healthy cardiovascular system:

  • Exercise! Walk 10-30 minutes per day.
  • Increase circulation by alternating hot and cold water in your shower to stimulate a boost in the lymphatic system.
  • End your shower or bath with a little self massage or even better someone else giving you a massage using any of the above essential oils with or without a carrier oil to stimulate the circulatory system.

 March

Lymphatic System: 

#1: Nourish

NingXia Red:

Vitality oils may be used to flavor your water, natural drink, or whole foods. Vitality oils may also be taken in a capsule as a supplement to support the body.

Click on any of the Vitality oils to learn more about them. Resource guides are another way to dive into the properties of each of these vitality oils and how they can build up a healthy lymphatic system.

  • Citrus Fresh Vitality
  • EndoFlex Vitality
  • Lime Vitality
  • Lemongrass Vitality
  • Tangerine Vitality
  • DiGize Vitality
  • Grapefruit Vitality
  • Rosemary Vitality
  • Orange Vitality

#2: Support and Balance

The following supplements are wonderful examples of giving the body extra support including the auditory system.

Click on the supplement to learn more about them. Again, resource guides will give you even more information on each of these supplements and how they can benefit you on and your auditory system.

  • Longevity
  • MultiGreens
  • Digest + Cleanse
  • ImmuPro
  • Super C
  • Life 5

Balanced emotions may help enhance your lymphatic system even more. If you would like to learn more about essential oils and emotions please check out …

A great reference guide: Releasing Emotional Patterns with Essential Oils (REP) is a favorite of many.

Each of these essential oils may be used around the ear (never inside) or on the alarm point (see REP) or the VitaFlex point on the bottom of the foot or hand to enhance massage, as well as, balance and release emotions.

  • Myrtle
  • En-R-Gee
  • Hyssop
  • Ledum
  • Joy
  • Cypress
  • Juniper
  • Cel-Lite Magic Massage Oil

*These oils may be used neat or with a carrier oil.

#3: Maintain

  • Dry brush your skin to stimulate lymph movement
  • Rebound 15-30 minutes to assist in carrying waste products away from the cells.
  • Drink 1/2 body weight in ounces of water daily to flush lymphatic system.

April

Endocrine System:

#1: Nourish

NingXia Red:

Vitality oils may be used to flavor your water, natural drink, or whole foods. Vitality oils may also be taken in a capsule as a supplement to support the body.

Click on any of the Vitality oils to learn more about them. Resource guides are another way to dive into the properties of each of these vitality oils and how they can build up a healthy endocrine system.

  • EndoFlex Vitality
  • Clove Vitality
  • Peppermint Vitality
  • Lemongrass Vitality
  • Rosemary Vitality
  • Spearmint Vitality
  • Frankincense Vitality

#2: Support and Balance

The following supplements are wonderful examples of giving the body extra support including the endocrine system.

Click on the supplement to learn more about them. Again, resource guides will give you even more information on each of these supplements and how they can benefit you on and your endocrine system.

  • Mineral Essence
  • Super B
  • ImmuPro
  • SleepEssence
  • Sulfurzyme
  • Thyromin
  • MultiGreens
  • FemiGen
  • EndoGize

Balanced emotions may help enhance your endocrine system even more. If you would like to learn more about essential oils and emotions please check out …

A great reference guide: Releasing Emotional Patterns with Essential Oils (REP) is a favorite of many.

Each of these essential oils may be used around the heart or on the alarm point (see REP) or the VitaFlex points on the bottom of the foot or hand to enhance massage, as well as, balance and release emotions.

  • Myrtle
  • Nutmeg
  • GLF
  • En-R-Gee
  • Clary Sage
  • Idaho Blue Spruce
  • JuvaFlex
  • Progessence Plus
  • Shutran
  • Mister
  • Dragon time
  • Lady Sclareol

*These oils may be used neat or with a carrier oil.

#3: Maintain

Some great ways to maintain a healthy endocrine system:

  • Do not use plastics, antibacterial soap/ hand sanitizers or toxic cleaners. These are all hormone disruptors.
  • Use natural personal care products.
  • Use Young Living Thieves Product line.

May

Integumentary  System:

#1: Nourish

NingXia Red:

Vitality oils may be used to flavor your water, natural drink, or whole foods. Vitality oils may also be taken in a capsule as a supplement to support the body.

Click on any of the Vitality oils to learn more about them. Resource guides are another way to dive into the properties of each of these vitality oils and how they can build up a healthy endocrine system.

  • Lavender Vitality
  • Lemon Vitality
  • Carrot Seed Vitality
  • Thieves Vitality
  • Tangerine Vitality
  • Lemongrass Vitality
  • Rosemary Vitality
  • Frankincense Vitality

#2: Support and Balance

The following supplements are wonderful examples of giving the body extra support including the endocrine system.

Click on the supplement to learn more about them. Again, resource guides will give you even more information on each of these supplements and how they can benefit you on and your endocrine system.

  • OmegaGize
  • Detoxzyme
  • Essentialzyme
  • JuvaTone
  • ComforTone
  • Digest + Cleanse
  • Alkalime
  • JuvaPower
  • ICP
  • Mineral Essence
  • Cleansing Trio
  • MultiGreens

Balanced emotions may help enhance your integumentary system even more. If you would like to learn more about essential oils and emotions please check out …

A great reference guide: Releasing Emotional Patterns with Essential Oils (REP) is a favorite of many.

Each of these essential oils may be used around the heart or on the alarm point (see REP) or the VitaFlex points on the bottom of the foot or hand to enhance massage, as well as, balance and release emotions.

  • Myrrh
  • Jasmine
  • Rose
  • Valor
  • Patchouli
  • Geranium
  • Frankincense
  • Melrose
  • Royal Hawaiian Sandalwood
  • Ylang Ylang
  • Cistus
  • Tea Tree
  • Gentle Baby
  • Purification
  • Vetiver

*These oils may be used neat or with a carrier oil.

#3: Maintain

Some great ways to maintain a healthy integumentary system:

  • Products applied to your skin can enter your bloodstream.
  • Use healthy, high quality skin care from head to toe.
  • Use Young Living shampoo, body gel and soap
  • Use Young Living ART Product line.

June

Nervous System: 

#1: Nourish

NingXia Red:

Vitality oils may be used to flavor your water, natural drink, or whole foods. Vitality oils may also be taken in a capsule as a supplement to support the body.

Click on any of the Vitality oils to learn more about them. Resource guides are another way to dive into the properties of each of these vitality oils and how they can build up a healthy nervous system.

  • Peppermint Vitality
  • Basil Vitality
  • Ginger Vitality
  • Black Pepper Vitality
  • Lavender Vitality
  • Lemon Vitality
  • Bergamot Vitality
  • Rosemary Vitality
  • Frankincense Vitality

#2: Support and Balance

The following supplements are wonderful examples of giving the body extra support including the endocrine system.

Click on the supplement to learn more about them. Again, resource guides will give you even more information on each of these supplements and how they can benefit you on and your nervous system.

  • MindWise
  • OmegaGize
  • NingXia Nitro
  • Essentialzyme
  • Super B
  • MegaCal
  • Mineral Essence
  • Master Formula

Exercise: Mental Processes • Provides a natural release from pent-up feelings • Helps reduce tension and anxiety • Improves mental outlook and self-esteem • Helps relieve moderate depression • Improves the ability to handle stress • Stimulates improved mental function • Induces relaxation and improves sleep

Balanced emotions may help enhance your nervous system even more. If you would like to learn more about essential oils and emotions please check out …

A great reference guide: Releasing Emotional Patterns with Essential Oils (REP) is a favorite of many.

Each of these essential oils may be used around the heart or on the alarm point (see REP) or the VitaFlex points on the bottom of the foot or hand to enhance massage, as well as, balance and release emotions.

  • Clarity
  • M-Grain
  • Brain Power
  • RutaVaLa
  • Common Sense
  • Trauma Life
  • Peace & Calming
  • Idaho Blue Spruce
  • Helichrysum
  • Vetiver
  • Valor

*These oils may be used neat or with a carrier oil.

#3: Maintain

Some great ways to maintain a healthy Nervous system:

  • Eat a diet rich in healthy fats.
  • Drink 1/2 of your body weight in ounces of pure water.
  • Take time relax.
  • Walk in the grass barefoot (grounding).

July

Musculoskeletal system

#1: Nourish

NingXia Red:

Vitality oils may be used to flavor your water, natural drink, or whole foods. Vitality oils may also be taken in a capsule as a supplement to support the body.

Click on any of the Vitality oils to learn more about them. Resource guides are another way to dive into the properties of each of these vitality oils and how they can build up a healthy musculoskeletal system.

  • Peppermint Vitality
  • Clove Vitality
  • Black Pepper Vitality
  • Thyme Vitality
  • Basil Vitality
  • Lavender Vitality
  • Lemongrass Vitality
  • Rosemary Vitality
  • Oregano Vitality

#2: Support and Balance

The following supplements are wonderful examples of giving the body extra support including the musculoskeletal system.

Click on the supplement to learn more about them. Again, resource guides will give you even more information on each of these supplements and how they can benefit you on and your musculoskeletal system.

  • MegaCal
  • Agilease
  • Sulfurzyme
  • OmegaGize
  • Master Formula
  • Pure Protein Complete
  • Super Cal
  • Mineral Essence
  • Essentialzyme

Exercise: Musculoskeletal System • Increases muscle strength and muscle mass • Increases flexibility of muscles and range of joint motion • Produces stronger bones, ligaments, and tendons • Lessens chance of injury • Enhances posture, poise, and physique • Prevents osteoporosis

Balanced emotions may help enhance your integumentary system even more. If you would like to learn more about essential oils and emotions please check out …

A great reference guide: Releasing Emotional Patterns with Essential Oils (REP) is a favorite of many.

Each of these essential oils may be used around the heart or on the alarm point (see REP) or the VitaFlex points on the bottom of the foot or hand to enhance massage, as well as, balance and release emotions.

  • Copaiba
  • Pine
  • Helichrysum
  • Idaho Blue Spruce
  • Valor
  • PanAway
  • Aroma Siez
  • Marjoram
  • Cool Azul
  • Deep Relief
  • Vetiver
  • Idaho Balsam Fir
  • Wintergreen
  • Northern Lights Black Spruce
  • Cool Azul Pain Relief Cream
  • Cool Azul Sports Gel

*These oils may be used neat or with a carrier oil.

#3: Maintain

Some great ways to maintain a healthy musculoskeletal system:

  • Walking
  • Dancing
  • Strength Training
  • Good Posture
  • Limiting sitting time

(August)

Auditory System:

#1: Nourish

Vitality oils may be used to flavor your water, natural drink, or whole foods. Vitality oils may also be taken in a capsule as a supplement to support the body.

Click on any of the Vitality oils to learn more about them. Resource guides are another way to dive into the properties of each of these vitality oils and how they can build up a healthy auditory system.

  • Lavender Vitality
  • Basil Vitality
  • Peppermint Vitality
  • Thieves Vitality
  • Thyme Vitality

#2: Support and Balance

The following supplements are wonderful examples of giving the body extra support including the auditory system.

Click on the supplement to learn more about them. Again, resource guides will give you even more information on each of these supplements and how they can benefit you on and your auditory system.

  • NingXia Red
  • ImmuPro
  • Super C
  • Inner Defense
  • Detoxzyme
  • Sulfurzyme

Balanced emotions may help enhance your auditory system even more. If you would like to learn more about essential oils and emotions please check out …

A great reference guide: Releasing Emotional Patterns with Essential Oils (REP) is a favorite of many.

Each of these essential oils may be used around the ear (never inside) or on the alarm point (see REP) or the VitaFlex point on the bottom of the foot or hand to enhance massage, as well as, balance and release emotions.

  • Helichrysum
  • Melrose
  • PanAway
  • Purification
  • Ylang Ylang
  • Geranium
  • Juniper
  • Myrrh
  • Immupower
  • Tea Tree
  • Ravintsara
  • Roman Chamomile

*These oils may be used neat or with a carrier oil.

#3: Maintain

The auditory system may benefit from some tender loving care. Use common sense in protecting your ears from loud noises by playing music at a moderate level, decrease use of earbuds. Gentle cleansing of ears with all natural products. Also for protection keep the ears covered when out in cold weather.

 Olfactory System

#1: Nourish

Vitality oils may be used to flavor your water, natural drink, or whole foods. Vitality oils may also be taken in a capsule as a supplement to support the body.

Click on any of the Vitality oils to learn more about them. Resource guides are another way to dive into the properties of each of these vitality oils and how they can build up a healthy auditory system.

  • Lavender Vitality
  • Basil Vitality
  • Lemon Vitality
  • Peppermint Vitality
  • Rosemary Vitality
  • Frankincense
  • Thyme Vitality

#2: Support and Balance

The following supplements are wonderful examples of giving the body extra support including the auditory system.

Click on the supplement to learn more about them. Again, resource guides will give you even more information on each of these supplements and how they can benefit you on and your auditory system.

  • Master Formula
  • Sulfurzyme
  • Mineral Essence
  • Super C

Balanced emotions may help enhance your olfactory system even more. If you would like to learn more about essential oils and emotions please check out …

A great reference guide: Releasing Emotional Patterns with Essential Oils (REP) is a favorite of many.

Each of these essential oils may be used around the ear (never inside) or on the alarm point (see REP) or the VitaFlex point on the bottom of the foot or hand to enhance massage, as well as, balance and release emotions.

  • Melrose
  • Purification
  • Myrrh
  • R.C.
  • Raven
  • Cypress
  • Breathe Again
  • Myrtle
  • Eucalyptus Globulus
  • Dorado Azul
  • Sacred Frankincense

*These oils may be used neat or with a carrier oil.

#3: Maintain

The olfactory system may benefit from some tender loving care.

  • Avoid synthetic fragrances found in air fresheners, candles, fabric softener.
  • Enjoy Young Living essential oil diffusers and Thieves cleaning products.

Optical System

#1: Nourish

NingXia Red:

Vitality oils may be used to flavor your water, natural drink, or whole foods. Vitality oils may also be taken in a capsule as a supplement to support the body.

Click on any of the Vitality oils to learn more about them. Resource guides are another way to dive into the properties of each of these vitality oils and how they can build up a healthy optical system.

  • Lemon Vitality
  • Clove Vitality
  • Frankincense Vitality
  • Lavender Vitality
  • Thieves Vitality

#2: Support and Balance

The following supplements are wonderful examples of giving the body extra support including the optical system.

Click on the supplement to learn more about them. Again, resource guides will give you even more information on each of these supplements and how they can benefit you on and your optical system.

  • OmegaGize
  • MultiGreens
  • Master Formula
  • Longevity
  • Power Meal
  • Super C
  • Essentialzyme
  • ImmuPro
  • Organic Dried Wolfberries

Balanced emotions may help enhance your optical system even more. If you would like to learn more about essential oils and emotions please check out …

A great reference guide: Releasing Emotional Patterns with Essential Oils (REP) is a favorite of many.

Each of these essential oils may be used around the ear (never inside) or on the alarm point (see REP) or the VitaFlex point on the bottom of the foot or hand to enhance massage, as well as, balance and release emotions.

  • Sacred Frankincense
  • Myrrh
  • Idaho Blue Spruce
  • Lemon Grass
  • Vetiver
  • Longevity
  • Inner Child
  • Sacred Mountain
  • Juniper
  • Cypress
  • Royal Hawaiian Sandalwood

*These oils may be used neat or with a carrier oil.

#3: Maintain

The optical system may benefit from some tender loving care.

  • Eat a diet with foods high in antioxidants.
  • Eat green leafy veggies.
  • High Essential fatty acids like fish and nuts.
  • When using technology  make sure to look away periodically to rest eyes.

September

Reproductive System

#1: Nourish

NingXia Red:

Vitality oils may be used to flavor your water, natural drink, or whole foods. Vitality oils may also be taken in a capsule as a supplement to support the body.

Click on any of the Vitality oils to learn more about them. Resource guides are another way to dive into the properties of each of these vitality oils and how they can build up a healthy optical system.

  • Rosemary Vitality
  • Bergamot Vitality
  • Frankincense Vitality
  • EndoFlex Vitality
  • Basil Vitality
  • Peppermint Vitality

#2: Support and Balance

The following supplements are wonderful examples of giving the body extra support including the optical system.

Click on the supplement to learn more about them. Again, resource guides will give you even more information on each of these supplements and how they can benefit you on and your optical system.

  • MultiGreens
  • Super B
  • ImmuPro
  • EndoGize
  • Prostate Health
  • ProTec
  • FemiGen
  • PD 80/20
  • Thyromin
  • Estro

Balanced emotions may help enhance your optical system even more. If you would like to learn more about essential oils and emotions please check out …

A great reference guide: Releasing Emotional Patterns with Essential Oils (REP) is a favorite of many.

Each of these essential oils may be used around the ear (never inside) or on the alarm point (see REP) or the VitaFlex point on the bottom of the foot or hand to enhance massage, as well as, balance and release emotions.

  • Idaho Blue Spruce
  • Hong Kuai
  • Ylang Ylang
  • Geranium
  • Sage
  • Clary Sage
  • Vetiver
  • Mister
  • SclarEssence
  • Melrose
  • Jasmine
  • Lady Sclareol
  • Progessence Plus

*These oils may be used neat or with a carrier oil.

#3: Maintain

The reproductive system may benefit from some tender loving care.

  • Eat a diet with fresh fruits and veggies.
  • Avoid toxic food additives and preservatives.
  • Exercise to stay physically fit.

October

Respiratory System:

#1: Nourish

NingXia Red:

Vitality oils may be used to flavor your water, natural drink, or whole foods. Vitality oils may also be taken in a capsule as a supplement to support the body.

Click on any of the Vitality oils to learn more about them. Resource guides are another way to dive into the properties of each of these vitality oils and how they can build up a healthy respiratory system.

  • Lemon Vitality
  • Peppermint Vitality
  • Thyme Vitality
  • Thieves Vitality
  • DiGize Vitality
  • Oregano Vitality
  • Rosemary Vitality
  • Frankincense Vitality
  • Lavender Vitality

#2: Support and Balance

The following supplements are wonderful examples of giving the body extra support including the optical system.

Click on the supplement to learn more about them. Again, resource guides will give you even more information on each of these supplements and how they can benefit you on and your optical system.

  • Allerzyme
  • ICP
  • ComforTone
  • Detoxzyme
  • Essentialzyme
  • Sulfurzyme
  • MultiGreens
  • ImmuPro

Balanced emotions may help enhance your respiratory system even more. If you would like to learn more about essential oils and emotions please check out …

A great reference guide: Releasing Emotional Patterns with Essential Oils (REP) is a favorite of many.

Each of these essential oils may be used around the ear (never inside) or on the alarm point (see REP) or the VitaFlex point on the bottom of the foot or hand to enhance massage, as well as, balance and release emotions.

  • Mountain Savory
  • Pine
  • Eucalyptus Globulus
  • Myrrh
  • Breathe Again
  • R.C.
  • Cypress
  • Dorado Azul
  • Eucalyptus Blus
  • Tea Tree
  • Raven
  • Ravintsara
  • Hyssop

*These oils may be used neat or with a carrier oil.

#3: Maintain

The respiratory system may benefit from some tender loving care.

  • Deep Breathe: Inhale 6 seconds, hold 3 seconds and completely exhale 6 seconds.
  • Avoid toxic chemicals that can affect the lungs.
  • Use Young Living natural cleaning products.

 November

Emotional System:

#1: Nourish

NingXia Red:

Vitality oils may be used to flavor your water, natural drink, or whole foods. Vitality oils may also be taken in a capsule as a supplement to support the body.

Click on any of the Vitality oils to learn more about them. Resource guides are another way to dive into the properties of each of these vitality oils and how they can build up a healthy emotional system.

  • Lemon Vitality
  • Frankincense Vitality
  • Lavender Vitality
  • EndoFlex Vitality
  • Orange Vitality
  • Peppermint Vitality
  • Rosemary Vitality

#2: Support and Balance

The following supplements are wonderful examples of giving the body extra support including the emotional system.

Click on the supplement to learn more about them. Again, resource guides will give you even more information on each of these supplements and how they can benefit you on and your emotional system.

  • OmegaGize
  • FemiGen
  • CortiStop
  • Master Formula
  • MultiGreens
  • Mineral Essence
  • Life 5

Balanced emotions may help enhance your respiratory system even more. If you would like to learn more about essential oils and emotions please check out …

A great reference guide: Releasing Emotional Patterns with Essential Oils (REP) is a favorite of many.

Each of these essential oils may be used around the ear (never inside) or on the alarm point (see REP) or the VitaFlex point on the bottom of the foot or hand to enhance massage, as well as, balance and release emotions.

  • Feelings Kit
  • Peace & Calming
  • Ylang Ylang
  • Idaho Blue Spruce
  • White Angelica
  • Hinoki
  • Transformation
  • Joy
  • Hope
  • Into the Future
  • Magnify Your Purpose

*These oils may be used neat or with a carrier oil.

#3: Maintain

The emotional system may benefit from some tender loving care.

  • Healthy fats and green veggies.
  • Sunlight every morning.
  • Avoid fluorescent lighting and use full spectrum light bulbs.
  • Exercise daily.
  • Maintain supportive friends and family relationships.
  • Let go of what does not serve you in a positive and progressive way.
  • Daily affirmations with essential oils to release negative emotions.

December

Urinary System:

#1: Nourish

NingXia Red:

Vitality oils may be used to flavor your water, natural drink, or whole foods. Vitality oils may also be taken in a capsule as a supplement to support the body.

Click on any of the Vitality oils to learn more about them. Resource guides are another way to dive into the properties of each of these vitality oils and how they can build up a healthy emotional system.

  • Lemon Vitality
  • Thyme Vitality
  • Thieves Vitality
  • DiGize Vitality
  • Rosemary Vitality
  • Oregano Vitality
  • Frankincense Vitality
  • Grapefruit Vitality
  • Lemongrass Vitality
  • EndoFlex Vitality
  • Orange Vitality

#2: Support and Balance

The following supplements are wonderful examples of giving the body extra support including the urinary system.

Click on the supplement to learn more about them. Again, resource guides will give you even more information on each of these supplements and how they can benefit you on and your emotional system.

  • K & B
  • MultiGreens
  • Super C
  • JuvaPower
  • Slique Tea
  • Sulfurzyme
  • ICP
  • Digest + Cleanse
  • Detoxzyme
  • AlkaLime
  • ImmuPro
  • Rehemogen
  • JuvaSpice
  • Life 5

Balanced emotions may help enhance your urinary system even more. If you would like to learn more about essential oils and emotions please check out …

A great reference guide: Releasing Emotional Patterns with Essential Oils (REP) is a favorite of many.

Each of these essential oils may be used around the ear (never inside) or on the alarm point (see REP) or the VitaFlex point on the bottom of the foot or hand to enhance massage, as well as, balance and release emotions.

  • Myrrh
  • Juniper
  • Cistus
  • Copaiba
  • Geranium
  • German Chamomile
  • Melrose
  • Juva Cleanse
  • Melissa
  • Idaho Balsam Fir
  • Helichrysum
  • Sacred Frankincense
  • Cedarwood
  • Citrus Fresh
  • Idaho Blue Spruce

*These oils may be used neat or with a carrier oil.

#3: Maintain

The emotional system may benefit from some tender loving care.

  • Drink plenty of water to flush out toxins.
  • Eating raw fruits and veggies.
  • Unsweetened cranberry or lemon juice.

 

 

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