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Breakfast: Veggie omelet and Bacon

Lunch: Chicken Salad with Creamy Poppy Seed Dressing

Dinner:  Homemade Chicken Noodle Soup


Breakfast: Not So Green Smoothie and handful of nuts

Lunch:  Chicken and Rice Casserole with Broccoli

Dinner: Steak with Roasted Vegetables and Fruit


Breakfast: Bacon and Eggs

Lunch:  Roasted Chicken and Fermented Vegetables (Sauerkraut)

Dinner: Hamburger with Carrot Sticks, Celery Sticks and Fruit

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