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Move it in March!
Move it in March!

#1 Sign of Good Health Most people want good health. Rarely, do you meet someone that says, “I want to be sick […]

February is Healthy Heart Month
February is Healthy Heart Month

Did you know that heart disease is the leading cause of death for both men and women? That tells me that heart […]

It all begins in the…
It all begins in the…

It’s the beginning of the year so I thought it was only appropriate to start where health begins… So where does health […]

Slique in 60 Challenge
Slique in 60 Challenge

Ready to start the New Year off with a challenge? Starting January 9, 2017  you can be on your way to a […]

Tip 31: One Step at a Time
Tip 31: One Step at a Time

Our last tip will serve us well. Often, the thought of change or starting a new habit can be overwhelming. That’s why […]

Tip #30: Choose Your Scent Wisely
Tip #30: Choose Your Scent Wisely

It is so important to maintain our home and body by cleaning and protecting it. We discovered the importance of reading labels […]

Tip #29: Clean Naturally!
Tip #29: Clean Naturally!

I thought for years that people in the past must have smelled awful and had nasty dirty homes. Why? Because they didn’t […]

Tip #28: Ditch the Hormone Disruptors
Tip #28: Ditch the Hormone Disruptors

What is a hormone disruptor? I don’t know about you but hormone disruptor sounds like some kind of prehistoric dinosaur from the […]

Tip #27: Clean Air
Tip #27: Clean Air

We all like a home that smells nice. Some choose to light a candle with a sugar and spice scent, others prefer […]

Tip #26 Read the Labels
Tip #26 Read the Labels

Do You Read Labels? Often, we buy and use products that we have grown up using. We rarely think about what is […]

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