For the month of October, I am participating in Write 31 Days and I will focus each day on a tip for Living a Proactive Lifestyle. My name is Shawna Cale and I am the Got-Oils? administrator. Learn more about me here.
Each tip will lead you towards taking proactive steps for you own health by choosing wellness strategies over the alternative. Each tip will fall into one of the following categories:
We have a Wellness Quiz that you make take to find your current Wellness Score. It might be fun to take it before you learn all 31 Tips and then retake it after the series to see if your Wellness Score improves.
I will be adding links for each tip once it goes live. I hope you come back daily to learn more tips on living a proactive lifestyle.
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